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you eat a certain way until you reach your weight goals.36 Here are some moreways to overcome this.1.37Eating healthily doesn'tmean you have todepive yousefof food.Youcan veeat the“bad”foods but you have to consume them in moderation(a适中).The goodnews is that once you start to eat healthier and start cutting sugar out of your diet,you will start losing the craving for sweets.382.Get support.Sometimes it's hard to stop if you are doing this all alone.So what you can do isto ask some friends or family members to help remind you.39 So ask peoplearound you to remind you of your fitness goals when they catch you binge eating.3.Limit your access to food.40 Throw out all of the bad foods and replace them with the good stuff.Bydoing this,you will hopefully be able to stop overeating due to the fact that it will betoo much of a hassle to actually go to the store and buy junk food.These tips are just a few things you can do.The important thing to remember isthat you need to have the right mindset going into this thing.A.Eat healthily.B.Don't starve yourself.两C.This will only cause you to eat even more.D.This sort of thinking will cause you to fail.E.In other words,it gets easy as time goes by.beF.It's hard to eat a lot when you don't have food to eat.G.A lot of times,we eat more than we want to just out of habit.英语试题（一）第12页（共16页）
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