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in the importance of eight hours of sleep.Differences in sating habits play a role in this paradox.Americans consumemore red msat diy produsts:and bghkhidiet rich in fish,fruits,and vegetables,with smaller portion sizeooverall health differences.Cultural beliefs imnce ee ptters In the ..thwidespread belief in thefhou ofereculture often views sacrificingpential forpConfucian teachings empasineffectivfuetionngwithAdcomparing Canadian and Japanese students found that Japanese students sleptabout six hours a day,reporting fewer illness symptoms despite less sleep,indicating a disconnect between sleep duration and health outeomes influenced bycultural beliefs.Japanese students perceived the ideal sleep duration to be less than sevenhours,contrasting with Canadian students who believed in around eight hours ofsleep.Asian Canadian students,sharing biological similarities with the Japanesebut cultural similarities with European Canadians,exhibited sleep patterns andbeliefs similar to the latter,highlighting the impact of cultural background on therelationship between sleep duration and health.So,if you've been raised to believe that one needs eight hours a night to stayhealthy,you should probably get eight hours a night.But if you've been raised tobelieve that six or seven is enough and sleep duration isn't strongly associated withphysical health,then by all means-work more and sleep less.32.What does the Sleep-Health Paradox challenge?A.The effectiveness of smartphone apps.B.The importance of dietary types and intake.C.The belief in the significance of sleep duration.D.The association between sleep and mental health.33.How do Asian Canadian students differ from Japanese students?A.They perceive 7 hours to be the ideal sleep durationB.They exhibit similar sleep patterns to Japanese students.C.They share biological similarities with European Canadians.D.They have different cultural backgrounds with Japanese students.34.What's the author's attitude towards eight hours of sleepA.Approving.B.Subjective.Objective.D.Skeptical.35.Which of the following is a suitable title for the text?A.Sleep Habits:Japan vs The West.B.Impact of Culture on Sleep Health.C.Influence of dietary habits on Sleep Duration.D.The Sleep-Health Paradox:Japanese Insights.【英语冲刺压轴卷(二)第?页(共11页)】OPPO Reno8 5G
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